One of the fun activities while on vacation is hiking or climb the mountain. How not, Diva traveling is definitely pampered with beautiful and fresh natural scenery as well as healthy body, not?
Nah, for traveling Divas who want to climb the mountain, it's best to prepare yourself, especially for those of you who are beginners. Of course, this one activity requires excellent stamina and sufficient supplies during the trip.
Then, anything, hmm what Diva traveling as a beginner must prepare during the trip to climb Mt? Below are some preparation tips and recommendations for what mountain is suitable for you to visit.
Research
As a beginner, The traveling diva needs to research what mountain you are going to climb and find as much information as possible about the character of the terrain.
Therefore, You can better prepare physically, mental, and equipment to bring. Because mental and physical preparation becomes a support when facing everything that is not planned.
Prepare supplies
After knowing the characteristics of the Mountain you want to climb, determine the equipment and clothes to be brought according to the field conditions. Does it have dense vegetation or open mountains.
Nah, if the Diva travels to a lush Mountain, then there is a risk of getting the skin scratched by tree branches.
Sport
A simple type of exercise that is recommended for Diva traveling as a beginner before climbing the mountain is walking or walking jogging and up and down the stairs.
Because when climbing Mt, You will walk more while carrying your own luggage.
Going up and down stairs is also good for training your muscles to support your own body weight according to the terrain on the mountain later. The duration of this exercise can be done for one month before climbing, of!
Mountain recommendation
As a beginner, recommended Diva traveling to climb Mount Burangrang, Mount Manglayang, Mount Papandayan, and Mount Prau.
The mountain is recommended suitable for novice climbers. other than that, the four mountains have hiking trails that are easy to track and not too high.
Read it too, Mount Ciremai Reopens, These are the requirements during the PPKM period
