This healthy menu of back salad is very popular with the public to start a healthy lifestyle. However, There are also many people who don't really like vegetables served with a salad menu.
Salad menu can be a fun healthy meal, you know! As long as you choose the right one topping healthy and filling.
Salads are usually processed with a combination of lettuce, vegetables, fruits, dressing and some other toppings. Nah, so as not to be monotonous, You can add interesting toppings.
Anything, hmm choice of salad toppings that you can add? Quoted from the page, PinkVilla, here's a list of options topping-nya!
Chopped raw vegetables
For those of you who usually eat a salad menu with boiled or stir-fried vegetables, looks like it needs to be given a new touch. Put some raw vegetables on your salad menu to give it a new flavor.
List of raw vegetables, including carrots, onion, celery, cucumber, broccoli, mold, and others. These vegetables are packed with fiber which improves digestion and bowel movements.
Nuts and grains
You can also add salad with topping nuts and grains, like pistachios, walnuts, pumpkin seeds, almond, biji chia, groundnut, and others. Healthy and nutritious food to make your salad more delicious!
Dried fruit
Dried fruits don't just make your salad delicious, but also makes it more filling and of course healthier. Cranberry kering, apricot, raisins, until dates can be an option. This alternative is very healthy to make your salad menu more filling.
Whole grains
Nah, for those of you who are used to making salads with white rice, change it with brown rice, barley, quinoa, and others. These options are rich in fiber and make your meals heavier, you know!
Fresh spices
Popular spices, like basil leaves, mint, rosemary, parsley, Sage and coriander can make your salad menu even more delicious. Plus, give a different taste or aroma when eating it.
Read it too, SaladStop! Recommend the Latest Korean Menu, Officially Certified Halal
